Milton – Back to work

The Kingfisher and the Damselflies

And we are back to work! Started the day with a run around Gonele at 9am. After that we had our 8 minutes in heaven and a series of sit ups.

We watched the videos that Rob made at the weekend so we can be aware of our moves and correct what is not working.

I have to correct my  posture – stop looking down and open my chest!

We stopped for lunch and after that we planned our workshops. We were supposed to perform today and do a few workshops but unfortunately they were cancelled.

So we are here in the garden, blogging, facebooking emailing  and tanning! 11401055_10207582280094206_3606174770147040255_nBut we did worked hard on the weekend! 3 shows a day plus rehearsals between them. And we did it in a unlevelled sand made ground,  underneath  a hot sun in a drained lake! Check the photos:


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